January might not be the first month that springs to mind when you think of mushroom foraging in the UK, but believe it or not, there are still some fungal gems popping up, even in the depths of winter!
In the world of superfoods and natural remedies, the Tremella mushroom, often referred to as the “beauty mushroom,” has gained significant attention for its remarkable health benefits and skin-enhancing properties.
As we celebrate World Mental Health Day on 10th October 2024, it’s important to spotlight natural solutions for mental well-being. While therapy, medication, and self-care practices remain at the forefront, there’s growing interest in the potential of mushrooms to support mental health.
In our latest blog, look at how gourmet health mushrooms can help manage symptoms of ADHD
Are you juggling life with the added sprinkle of autism or ADHD? Or are you just curious about how some funky fungi and a bit of organisation can help with those challenges.
We’re diving into the wonderful world of reishi mushrooms—these little fungi are not just for fancy Japanese dishes or a quirky Instagram post; they come with a treasure trove of health benefits.
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