Embracing Peri-Menopause and Menopause with the Power of Mushrooms and Red Light Therapy
Menopause and peri-menopause – those life stages that come with their own set of unique challenges. Hot flushes, ...
09
Sep
Wellbeing
04
Sep
Shrooms, Schedules, and Sanity: How Gourmet Mushrooms Can Help with Autism and ADHD
Are you juggling life with the added sprinkle of autism or ADHD? Or are you just curious about how some funky fungi and a bit of organisation can help with those challenges.
28
Aug
The Health and Wellbeing Benefits of Cordyceps Mushrooms
Ah, cordyceps mushrooms! Those curious little fungi that sound like they belong in a fantasy novel but actually exist in the real world, mostly tucked away in distant mountain ranges. While you might not have come across them on your fruit and vegetable aisle, these mushrooms have been quietly making a name for themselves, especially in the health and wellness community. So, let’s dive into what makes cordyceps so special!
16
Aug
Reishi Mushrooms – The Mushroom of Immortality
We’re diving into the wonderful world of reishi mushrooms—these little fungi are not just for fancy Japanese dishes or a quirky Instagram post; they come with a treasure trove of health benefits.
02
May
What’s so Exciting about Psilocybin?
Psilocybin is a taboo subject for many people. Within the UK it’s a class A, illegal drug. Scientists are exploring the potential benefits of this drug, and the results are promising! Have we misclassified this drug? Is it better labelled as a medication? Lets see what the science says.
