Embracing Peri-Menopause and Menopause with the Power of Mushrooms and Red Light Therapy
Menopause and peri-menopause – those life stages that come with their own set of unique challenges. Hot flushes, ...
Are you juggling life with the added sprinkle of autism or ADHD? Or are you just curious about how some funky fungi and a bit of organisation can help with those challenges.
Ah, cordyceps mushrooms! Those curious little fungi that sound like they belong in a fantasy novel but actually exist in the real world, mostly tucked away in distant mountain ranges. While you might not have come across them on your fruit and vegetable aisle, these mushrooms have been quietly making a name for themselves, especially in the health and wellness community. So, let’s dive into what makes cordyceps so special!
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