Wellbeing
The Tremella Mushroom: Nature’s Beauty Secret
In the world of superfoods and natural remedies, the Tremella mushroom, often referred to as the “beauty mushroom,” has gained significant attention for its remarkable health benefits and skin-enhancing properties.
Mushrooms: A Natural Boost for World Mental Health Day
As we celebrate World Mental Health Day on 10th October 2024, it’s important to spotlight natural solutions for mental well-being. While therapy, medication, and self-care practices remain at the forefront, there’s growing interest in the potential of mushrooms to support mental health.
Embracing Peri-Menopause and Menopause with the Power of Mushrooms and Red Light Therapy
Shrooms, Schedules, and Sanity: How Gourmet Mushrooms Can Help with Autism and ADHD
Are you juggling life with the added sprinkle of autism or ADHD? Or are you just curious about how some funky fungi and a bit of organisation can help with those challenges.
The Health and Wellbeing Benefits of Cordyceps Mushrooms
Ah, cordyceps mushrooms! Those curious little fungi that sound like they belong in a fantasy novel but actually exist in the real world, mostly tucked away in distant mountain ranges. While you might not have come across them on your fruit and vegetable aisle, these mushrooms have been quietly making a name for themselves, especially in the health and wellness community. So, let’s dive into what makes cordyceps so special!
Reishi Mushrooms – The Mushroom of Immortality
We’re diving into the wonderful world of reishi mushrooms—these little fungi are not just for fancy Japanese dishes or a quirky Instagram post; they come with a treasure trove of health benefits.
What’s so Exciting about Psilocybin?
Psilocybin is a taboo subject for many people. Within the UK it’s a class A, illegal drug. Scientists are exploring the potential benefits of this drug, and the results are promising! Have we misclassified this drug? Is it better labelled as a medication? Lets see what the science says.